One of the elements that I started to use while I’m teaching is finding a way to combine the method of giving a lot of details, which are very important to use the technique in the best way possible And […]
What to eat the morning of competition: The biggest mistake is to eat something “special” that you’re not usually eat. I believe the best thing to eat is what you normally eat before training i.e: small fruit (banana, dates) or […]
The moment you slap hands is when the fight officially starts but even before that you should be Strategizing for advantage. A lot of athletes often just reach for grips without thinking, with a mindset of “let’s see what happens”. […]
© 2019, Tomer Alroy
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