THIS WILL CHANGE YOUR COMPETITION GAME Even the best athletes have self-doubts before matches, during the competitions or during the camp. You’re probably thinking to yourself: “is it wrong having these negative thoughts? These self-doubts? Does it mean that I’m […]
In sport psychology and mental preparation, there’s a big difference between thinking you are going to win and knowing you are going to win. What differentiates the top elite of athlete for others is that they start training in a […]
We all experienced it. That voice inside our heads telling us we are way over our heads. The voice telling us we cant do it. The voice with only one purpose- TO HOLD US BACK drag you down into the […]
If you should choose any submission in jiu-jitsu what would it be? So now ask yourself- what is your most successful submission? The one you know anytime you get it, you will submit your opponent? Now is the tricky part. […]
I started 2019 with a goal in mind.I wanted to be a champion. A champion on and off the mat. I don’t care about the money, or the fame. I care about being better every day, every workout, I want […]
If you always do what you’ve always done, you’ll always get what you’ve always got.What makes a champions?is it going that extra mile? is it discipline? maybe talent? in my opinion champions are unique (everyone in his own way) but […]
Recently I get a lot of requests on how to get better at BJJ. you hear many people compare it to chess game, a computer game or any other “game”. In some way, this is kind of true. BJJ is […]
I couldn’t go to pan ams this year so I was watching the competition and it was awesome. you can learn so much just by watching the highest level of competitor giving their all so they can show the world […]
There Are 4 Types Of Athletes.–1. The minimum athlete.the person that comes only to the mandatory practice, only doing the minimum always find an excuse.–2. The normal athletehe is the one that gets the extra work but only when he […]
I get asked a lot about how to remain calm during competition day. The funny thing is, we all love being on the mat, but when it comes to a competition mindset we feel different, and we shouldn’t. Whether it’s […]
© 2019, Tomer Alroy
Produced by Webzilla
