Recently I get a lot of requests on how to get better at BJJ. you hear many people compare it to chess game, a computer game or any other “game”. In some way, this is kind of true. BJJ is […]
We all think about what can happen or what already happened. Some of us lives in the past, where others only fantasize on the future.⠀ ⠀ As a competitor when you compete, this kind of mindset is dangerous.⠀ Because thinking […]
INSPIRATION One of my idols in the martial art world is GSP- George st pierre In life the most important people are the people who give us an example, as role models. So that we can inspire to be the […]
There Are 4 Types Of Athletes.–1. The minimum athlete.the person that comes only to the mandatory practice, only doing the minimum always find an excuse.–2. The normal athletehe is the one that gets the extra work but only when he […]
every Sunday we do our usual conditioing workout led by the amazing @shay.malkahis moto? HIGHER FASTER STRONGER–The beauty in this workout in addition to it being super hard, is that we get the chance to work on our INTERNAL MOTIVATION.–If […]
© 2019, Tomer Alroy
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