I couldn’t go to pan ams this year so I was watching the competition and it was awesome. you can learn so much just by watching the highest level of competitor giving their all so they can show the world and themselves that they can do it.
But some people win and some loses. This is a part of life’ If you lose that’s OK. It’s not the end of the world.
The real challenge is to understand how to bounce back and keep going. In every competition you have your good and bad. Recognize that, evaluate your matches so you’ll know what to work on in training.
I know how it feels right now; ITS NOT A BIG DEAL. Everybody lose, true champions learns from it and adapts so they can get better and come back stronger