Brazilian Jiu Jitsu | Motivation, Nutrition & Techniques

The mindset you need to have in the Brazillian Jiu Jitsu world

“Your mind is your greatest power. use it well.” Aneta Cruz

The mindset you need to have in the Brazillian Jiu Jitsu world

“Your mind is your greatest power. use it well.”
Aneta Cruz

Live like they dream

The mind is like water, when it’s turbulent it’s difficult to see.
When it’s calm, everything becomes clear.
So you work while they sleep
Learn while they party
Save while they spent
So you can live like they dream.

About Tomer Alroy

Welcome to my blog. The place where you can find all the content for anyone interested in Brazilian Jiu Jitsu. Whether it’s explanations about fights, techniques or tips regarding training and nutrition.

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Nutrition

Workouts

FREE EBOOK- A Guide To Get Better In Brazilian Jiu-Jitsu

Videos & Breakdown

Can You Improve While Training 2 Times A Week?

Exercises To Become A More Aggressive Fighter

9 Tips For Beginners

6 Ways To Improve Your Technique

HOW TO BUILD MENTAL TOUGHNESS

How To Improve At Home (If You Can't Go To Your Gym)

jiu Jitsu Athlete - How To Effectively Set Goals

BJJ Competition Diet – A Guide For Cutting Weight

HOW TO PROPERLY WARM UP BEFORE BJJ COMPETITION FOR BETTER PERFORMANCE

Motivation

Learn how to motivate yourself

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Nutrition

What to eat in order to be in the best fit

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Technique

Sharing my way of doing Jiu Jitsu

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Tips

Get the best tips that will help you carry on

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Contact Me

Contact

Contact

Feel free to contact me

36 Tagor, Tel Aviv, Israel 6920338

+972-54-6622280

tomeralroy@gmail.com