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The mindset you need to have in the Brazillian Jiu Jitsu world
“Your mind is your greatest power. use it well.” Aneta Cruz
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The mindset you need to have in the Brazillian Jiu Jitsu world

“Your mind is your greatest power. use it well.”
Aneta Cruz

Live like they dream

The mind is like water, when it’s turbulent it’s difficult to see.
When it’s calm, everything becomes clear.
So you work while they sleep
Learn while they party
Save while they spent
So you can live like they dream.

About Tomer Alroy

Welcome to my blog. The place where you can find all the content for anyone interested in Brazilian Jiu Jitsu. Whether it’s explanations about fights, techniques or tips regarding training and nutrition.

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Upcoming

Competition 2019

  1. 16 Feb
  2. 02 Mar
  3. 30 Mar
  4. 06 Apr
  5. 13 Apr
  6. 11 May
  7. 01 Jun
  8. 08 Jun
  9. 20 Jul
  10. 07 Sep
  11. 05 Oct
  12. 18 Oct
  13. 16 Nov
  14. 30 Nov
  15. 18 Feb
  16. Jun

  1. London open

    UAE

  2. Budapest open

    IBJJF

  3. Poznan open

    IBJJF

  4. Roma open

  5. Munich open

  6. Paris open

    IBJJF

  7. European

    JJIF

  8. Madrid open

    IBJJF

  9. Austin open

    IBJJF

  10. Geneva Open

    IBJJF

  11. Tel Aviv Open

    IBJJF

  12. Rome open + European no gi

    IBJJF

  13. World championship

    JJIF

  14. Berlin open

    IBJJF

  15. European GI + No Gi

    UWW

  16. European

    JJIF

Read

Posts

How To Improve At Home

HOW TO BUILD MENTAL TOUGHNESS

Staying Lean During Quarantine

BJJ Competition Diet – A Guide For Cutting Weight

HOW TO PROPERLY WARM UP BEFORE BJJ COMPETITION FOR BETTER PERFORMANCE

jiu Jitsu Athlete - How To Effectively Set Goals

HOW TO LEARN AFTER COMPETITION

4 Mistakes To Avoid Before Your Next Competition

Motivation

Learn how to motivate yourself
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Nutrition

What to eat in order to be in the best fit
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Technique

Sharing my way of doing Jiu Jitsu
Learn More

Tips

Get the best tips that will help you carry on
Read More

Contact Me

Contact

Contact

Feel free to contact me

36 Tagor, Tel Aviv, Israel 6920338

+972-54-6622280

tomeralroy@gmail.com


© 2019, Tomer Alroy

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